Meal Replacement Shakes I Use With Private Clients
Musclean by Metabolic Nutrition
Designed using only the highest quality protein, healthy essential fats and low carbohydrates provides a balanced and effective approach to increasing the body's ability to build or protect lean muscle without putting on excess fat. Creamy & delicious, my clients absolutely LOVE the taste!
Ghost Whey Protein | Chips Ahoy
My personal favorite protein: Ghost Whey protein combines a premium 100% whey protein blend with digestive enzymes and amazing, authentic flavor collabs. Versatile and delicious, this product combines a premium, fully disclosed whey protein blend, a few digestive enzymes, and real CHIPS AHOY! cookie pieces in every scoop for a flavor that is second to none
Ghost Whey Protein | Cereal Milk
My childhood favorite flavor: Ghost Whey protein combines a premium 100% whey protein blend with digestive enzymes and amazing, distinct flavor profiles. Versatile and delicious, this product combines a premium, fully disclosed whey protein blend, a few digestive enzymes, and the delicious taste of cereal milk that brings you back to your childhood .. while still supporting your goals.
Phyto Perfect by BioHealth
One of THE best tasting vegan meal replacements around. A premium plant protein blend made from pea, hemp, rice & chickpeas with superfood greens and fruits. VEGAN, All Natural, Gluten Free, Lactose Free, GMO Free | 28g of Premium Plan Protein & 1.5 servings of organic fruits & veggies in every scoop
V Pro Raw Plant Protein by NutraKey
6 raw protein sources provide 20g of organic, plant based protein per serving. Gluten-free, dairy-free, non-GMO ingredients is designed to be easy to digest and 100% clear of all dairy, gluten and pesky allergens. Sweetened with monk fruit & stevia to provide a smooth and creamy finish with just enough sweetness
Weight Management Accessories:
Nicewell High Accuracy Food Scale
This digital food scale gives an accurate response and stable results in 5 different units: gram(g), ounce(oz), pound(lb), milliliter(ml), & pound:ounce(lb:oz). Can give weights from 1g to 13 pounds
RENPHO Smart Body Weight Scale
Renpho Health app works in connection with downloadable fitness app. Easy setup app works with Fitbit App, Google Fit, and Apple Watch users. High precision sensors measure in 0.2lbs or 0.05kg increments up to 400lbs weight
Sweet Sweat Neoprene Belt
Turn up the heat during your workouts with the Sweet Sweat Waist Trimmer. It's durable, lightweight, and flexible allowing for a wide range of movements while providing therapeutic heat compression to the midsection and back.
Activity & Resistance Training Accessories:
SunPro Loop Resistance Bands
These pull up assistance bands offer effective resistance training without the gym. This set of 5 colored resistance bands provide a weight range of 5 to 170 pounds! Complete with carry bag so you can take your training anywhere and an instruction guide to get you started right!
TRIBE Fitness Exercise Band Set
Literature & Recommend Reading
The Big Fat Surprise | Nina Teicholz
Teicholz reveals how 60 years of nutrition science has gotten it so wrong, from bad science to bad scientists with big egos...Nina pored through the literature to unravel the shockingly distorted claims of nutrition studies. And that misinformation is destroying our health & our waistlines
Can't Hurt Me | David Goggins
Available also in hard cover and paperback, this book reveals the extraordinary path one man took to go from a dyslexic, abused youth to 300 pound exterminator with no future to losing 100 pounds in 3 months on his journey to becoming a Navy Seal and nicknamed the "Toughest Man On Earth"
Embrace The Suck | Brent Gleeson
During the brutal ordeal of Navy SEAL training, instructors often tell students to "embrace the suck". This phrase conveys to lean into the suffering and get comfortable being very uncomfortable. In this book Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life - the Navy SEAL way.
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